PONDĚLÍ
What makes you bootyful butt challenge
procházka
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ÚTERÝ
Dance with me ab challenge (pop pilates beach series)
procházka
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STŘEDA
30 Day Shred - level 1 , day 1
Six Week Six Pack - level 1 , day 1
procházka
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ČTVRTEK
30 Day Shred - level 1 , day 2
Killer buns and thighs - level 1 , day 1
8min ABS
procházka
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PÁTEK
30 Day Shred - level 1 , day 3
Killer buns and thighs - level 1 , day 2
Six week Six pack - level 1 , day 1
Get Madonna's Arms with this 10 minute workout
Six week Six pack - level 1 , day 1
Get Madonna's Arms with this 10 minute workout
8min ABS
Bed time yoga
Bed time yoga
procházka
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SOBOTA
30 Day Shred - level 1 , day 4
Killer buns and thighs - level 1 , day 3
Six week Six pack - level 1 , day 2
10 minute workout Legs and Arms With Sadie Lincoln
10 min Booty shaking Waist Workout
Six week Six pack - level 1 , day 2
10 minute workout Legs and Arms With Sadie Lincoln
10 min Booty shaking Waist Workout
8min ABS
procházka
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NEDĚLE
30 Day Shred - level 1 , day 5
Killer buns and thighs - level 1 , day 4
Six week Six pack - level 1 , day 3
Six week Six pack - level 1 , day 3
procházka
Taky bych měla začít cvičit. Každý den se do toho musím dokopávat v těchto vedrech!:D
OdpovědětVymazatty vedra jsou děsný :/ to je jediný co mě zpomaluje :D:/
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